Dinner

Hawaiian Chicken Stirfry is for Dinner.

Hawaiian Chicken Stirfry takes several minutes to prepare.

Hawaiian Chicken Stirfry takes several minutes to cook.

Hawaiian Chicken Stirfry makes 1 servings.

The ingredients for Hawaiian Chicken Stirfry are:

3 oz. chicken breast cut into strips
1 tsp. olive oil
1/4 cup pineapple tidbits
1/2 cup slice mushrooms
1 cup chopped cabbage
1 Tble. teriyaki sauce
1 clove minced garlic

Here is how you make Hawaiian Chicken Stirfry:

Spray a nonstick skillet lightly with cooking spray and saut? garlic over low heat until golden; raise heat to medium, add chicken and stir-fry until chicken is no longer pink. Remove chicken and garlic from pan and reserve. Add oil and the chopped vegetable to the pan and saut? until tender, about 3-4 minutes. Add reserved chicken and garlic to pan; add teriyaki sauce and pineapple chunks, and stir-fry about 2-3 minutes more. Serve over cooked rice. Number of Servings: 1Recipe submitted by SparkPeople user PENNYD.

The nutritional information for Hawaiian Chicken Stirfry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 212.7

• Total Fat: 5.9 g
• Cholesterol: 49.3 mg
• Sodium: 688.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.0 g
• Protein: 23.2 g

Hawaiian Chicken Stirfry is Asian cuisine.