Dinner

Chicken with Strawberry Salsa is for Dinner.

Chicken with Strawberry Salsa takes 20 minutes to prepare.

Chicken with Strawberry Salsa takes 10 minutes to cook.

Chicken with Strawberry Salsa makes 4 servings.

The ingredients for Chicken with Strawberry Salsa are:

1 lb. chicken breast or breast tenderloins
1/4 tsp salt
1/4 tsp black pepper
2 c. diced fresh strawberries
1 small jalapeno, seeded and minced
1/2 c. red onion, coarsely chopped
1 tbsp white wine vinegar
1 tbsp fresh mint leaves, chopped
juice of one small lemon
cooking spray

Here is how you make Chicken with Strawberry Salsa:

Sprinkle chicken breasts with the salt and pepper. Coat the inside of a large skillet with cooking spray. Heat pan on medium-high heat. When pan is hot, add chicken and cook for 4-5 minutes on each side or until chicken is no longer pink and cooked through. Combine remaining ingredients while chicken is cooking. When the chicken is finished, spoon over chicken. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user THEMNEMOSYNE.

The nutritional information for Chicken with Strawberry Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 224.6

• Total Fat: 2.5 g
• Cholesterol: 98.6 mg
• Sodium: 251.7 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.5 g
• Protein: 40.1 g

The dietary needs meet for Chicken with Strawberry Salsa is Low Fat