The recipe Lighter Chicken Stroganoff
Lighter Chicken Stroganoff recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Lighter Chicken Stroganoff!
Lighter Chicken Stroganoff
- What Course Is Lighter Chicken Stroganoff?
- How Long Does Lighter Chicken Stroganoff Recipe Take To Prepare?
- How Long Does Lighter Chicken Stroganoff Recipe Take To Cook?
- How Many Servings Does Lighter Chicken Stroganoff Recipe Make?
- What Are The Ingredients For Lighter Chicken Stroganoff Recipe?
- How Do I Make Lighter Chicken Stroganoff?
- What's The Nutritional Info For Lighter Chicken Stroganoff?
- What Type Of Cuisine Is Lighter Chicken Stroganoff?
- What Dietary Needs Does Lighter Chicken Stroganoff Meet?
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After a busy weekend of dealing with family and being away from home, I was craving a very homey, belly warming dinner to warm my soul and be a "missed you" kiss for my husband.. but still light enough to not kill the calorie bank. My husband loves my beef stroganoff - so this is a riff on my own beef recipe but using some pre-made (bought) rotisserie chicken for a quick fix. I served this with some super yummy and creamy parmesan whipped russet potatoes. Was a perfect comfort meal bowl.(courtesy of me.. at the semi-interestingmusings.com) 
What Course Is Lighter Chicken Stroganoff?Lighter Chicken Stroganoff is for Dinner. How Long Does Lighter Chicken Stroganoff Recipe Take To Prepare?Lighter Chicken Stroganoff takes 15 minutes to prepare. How Long Does Lighter Chicken Stroganoff Recipe Take To Cook?Lighter Chicken Stroganoff takes 45 minutes to cook. How Many Servings Does Lighter Chicken Stroganoff Recipe Make?Lighter Chicken Stroganoff makes 4 servings. What Are The Ingredients For Lighter Chicken Stroganoff Recipe?The ingredients for Lighter Chicken Stroganoff are: The meat of one rotisserie chicken (or about 12 oz)8 oz of sliced Portabello Mushrooms, (or any kind of mushroom that you like) 1 cup of chopped onions 3 cloves of minced Garlic 3 tsp of Worchestershire Sauce 1/2 cup of light Sour Cream (reduced fat) 1/2 cup of Pinot Grigio (or any White Wine) 1 tbsp of Ketchup (seriously, ketchup) 1 to 1 1/2 cups of Vegetable Stock, 1 cup Salt and pepper to taste I garnished with chopped chives for some pretty How Do I Make Lighter Chicken Stroganoff?Here is how you make Lighter Chicken Stroganoff: Super simple, heat a deep skillet on the stove, and spritz with non-stick spray. Add your mushrooms and cook until nicely browned, then add your onions and cook til translucent. Once your veggies are cooked - de-glaze your pan with the white wine, cook for about 2-3 minutes and then toss in your shredded/pulled chicken, the garlic, Worcestershire sauce, and vegetable stock (start with a 1/2 cup and add in more to your saucey desire). Let this on a low simmer on the stove to heat the chicken through, to infuse the stock with the mushroom flavors and to mellow the garlic - about 10-15 minutes. About 5 minutes before serving, toss in the light sour cream and stir to combine well. Serving Size: This serves 4, you can double the recipe to make weekday leftovers or to feed your freezer monster for laterNumber of Servings: 4Recipe submitted by SparkPeople user S.INTHEBIGCITY.What's The Nutritional Info For Lighter Chicken Stroganoff?The nutritional information for Lighter Chicken Stroganoff is:
What Dietary Needs Does Lighter Chicken Stroganoff Meet?The dietary needs meet for Lighter Chicken Stroganoff is Low Fat |
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