Dinner

Marcia's Chicken Stroganoff is for Dinner.

Marcia's Chicken Stroganoff takes 10 minutes to prepare.

Marcia's Chicken Stroganoff takes 20 minutes to cook.

Marcia's Chicken Stroganoff makes 6 servings.

The ingredients for Marcia's Chicken Stroganoff are:

1 1/4 lbs boneless skinless chicken breasts, cut into small strips
1 Tbsp grapeseed oil
1 medium onion, chopped
1 (8 oz) can mushroom pieces
1 (3 oz) pkg real bacon bits
1 1/2 C low sodium chicken broth
2 tsp minced garlic
1/2 tsp sea salt
1/4 tsp paprika
fresh ground black pepper to taste
1 C fat free or low fat Greek yogurt (nutrition info calculated using fat free)
2 Tbsp whole wheat flour

Here is how you make Marcia's Chicken Stroganoff:

Heat grapeseed oil in a large skillet until hot. Add chicken and onion; cook until the chicken is no longer pink. Add broth, mushrooms, garlic, salt, paprika, pepper, and bacon bits. Cover and simmer for 15-20 minutes. Combine the flour and yogurt until smooth; add to the skillet. Bring to a boil; cook at least 2 minutes or until thickened (note: if using fat free yogurt, sauce will not get as thick, but will still work). Serve over whole wheat noodles or brown rice (Not included in nutrition data for this recipe). Sprinkle with paprika if desired.Number of Servings: 6Recipe submitted by SparkPeople user DARBOYMOM.

The nutritional information for Marcia's Chicken Stroganoff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.2

• Total Fat: 6.4 g
• Cholesterol: 64.3 mg
• Sodium: 1,024.7 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.2 g
• Protein: 30.6 g