Dinner

Buffalo Chicken Stuffed Zucchini Boats is for Dinner.

Buffalo Chicken Stuffed Zucchini Boats takes 15 minutes to prepare.

Buffalo Chicken Stuffed Zucchini Boats takes 15 minutes to cook.

Buffalo Chicken Stuffed Zucchini Boats makes 6 servings.

The ingredients for Buffalo Chicken Stuffed Zucchini Boats are:

1/2 Lg White Onion
6 Lg Zucchini
1 Tbsp Extra Virgin Olive Oil
1 Lb Ground chicken
1/2 C Carrot, chopped
1/4 C Frank's Red Hot
Salt & Pepper

Here is how you make Buffalo Chicken Stuffed Zucchini Boats:

Preheat oven to 375°. Line a baking tray with foil, place a wire cooling rack on top. Cut zucchini lengthwise and scrape out seeds, this will hold the filling. Brush with oil and sprinkle with S&P inside and out, place on tray and set aside. Saute onion 5 minutes till just turning soft, add chopped carrots. Once soft add chicken and cook till no longer pink. Crumble the chicken as it cooks (I use a potato masher to do this job). When cooked and crumbled, add S&P to taste, then add Frank's Sauce. Simmer till mostly absorbed. To assemble, simply use two spoons and transfer the chicken into the zucchini boats. You can sprinkle with Bleu Cheese if you like (not calculated in macros), or drizzle with Bleu Cheese Dressing (also not calculated in macros, brands vary greatly). Bake for around 15 minutes (I like my zucchini still slightly firm).Serving Size: 1 stuffed zucchini, 2 halves

The nutritional information for Buffalo Chicken Stuffed Zucchini Boats is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.0

• Total Fat: 10.0 g
• Cholesterol: 56.8 mg
• Sodium: 480.3 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.0 g
• Protein: 15.0 g

The dietary needs meet for Buffalo Chicken Stuffed Zucchini Boats is Low Carb