Dinner

French Onion Stuffed Chicken is for Dinner.

French Onion Stuffed Chicken takes 10 minutes to prepare.

French Onion Stuffed Chicken takes 40 minutes to cook.

French Onion Stuffed Chicken makes 2 servings.

The ingredients for French Onion Stuffed Chicken are:

2 8oz chicken breasts
4 tbsp Dean's No-Fat French Onion Chip Dip
4 tbsp Kraft Fat Free Shredded Cheddar Cheese
1 + 1/4 tsp Old Bay Seasoning, seperated
Olive Oil Cooking Spray

Here is how you make French Onion Stuffed Chicken:

1. Preheat oven to 350 degree Farenheit.2. Using a sharp knife, slice through the side of the chicken breast to make a "pocket" to stuff the chicken breast. This slice should go nearly to the other side of the chicken breast. Set aside.3. In a bowl, mix french onion dip, cheddar cheese, and 1 tsp Old Bay seasoning until well mixed. Split in half.4. Using a spoon, stuff each chicken breast with half of the onion dip mixture. Seal shut with 1-2 toothpicks. Spray each chicken breast on both sides with a very quick spray of olive oil cooking spray, then sprinkle the top of each chicken breast with the remaining Old Bay seasoning.5. Line a 9x13 cooking pan with aluminum foil. Place chicken breasts in pan and cover pan with foil. Bake at 350 degrees Farenheit for 40 minutes. Serve immediately.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user OCEANA9191.

The nutritional information for French Onion Stuffed Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 369.3

• Total Fat: 2.8 g
• Cholesterol: 131.5 mg
• Sodium: 147.3 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.0 g
• Protein: 72.3 g

The dietary needs meet for French Onion Stuffed Chicken is Low Fat