Dinner

Garlic-Stuffed Chicken is for Dinner.

Garlic-Stuffed Chicken takes 10 minutes to prepare.

Garlic-Stuffed Chicken takes 30 minutes to cook.

Garlic-Stuffed Chicken makes 4 servings.

The ingredients for Garlic-Stuffed Chicken are:

• 2 cups water
• 8 cloves garlic, unpeeled
• 6 Tb chopped fresh parsley, divided
• ¼ Tb salt
• 4 boneless, skinless chicken breast halves
• 1/2 cup chicken stock
• 2 Tb lemon juice

Here is how you make Garlic-Stuffed Chicken:

• In a small saucepan, bring water to a boil. Add garlic; cook for 10 minutes. Drain garlic; peel & cut into thin slices. In a small bowl, combine garlic, ¼ cup chopped parsley & salt. Mix well. • Cut chicken breasts in half but not all the way. You want to create a "pocket" in them. Place about 1 tsp of garlic mixture between each chicken breast.• Heat a large skillet over medium high heat. Add chicken; cook until golden brown, about 4 minutes. Turn chicken; reduce heat to medium.• Cover & cook until no longer pink in the center, about 10 to 12 minutes. Transfer chicken to a plate. Using paper towels, wipe any fat from the skillet.• Add remaining chopped parsley, stock & lemon juice to the pan. Bring to a boil; cook for 1 minute. Spoon mixture over chickenNumber of Servings: 4Recipe submitted by SparkPeople user DEBBI_KAZ.

The nutritional information for Garlic-Stuffed Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.6

• Total Fat: 1.9 g
• Cholesterol: 69.4 mg
• Sodium: 560.3 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.3 g
• Protein: 28.6 g