The recipe Lamya's Chicken Parm Stuffed Zucchini

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Lamya's Chicken Parm Stuffed Zucchini recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Lamya's Chicken Parm Stuffed Zucchini!

Lamya's Chicken Parm Stuffed Zucchini

Lamya's Chicken Parm Stuffed Zucchini Recipe
Lamya's Chicken Parm Stuffed Zucchini

Inspired by Italian cuisine!!! cause I love everything Italian!!! A healthier choice to traditional chicken parm recipe.

What Course Is Lamya's Chicken Parm Stuffed Zucchini?

Lamya's Chicken Parm Stuffed Zucchini is for Dinner.


How Long Does Lamya's Chicken Parm Stuffed Zucchini Recipe Take To Prepare?

Lamya's Chicken Parm Stuffed Zucchini takes 20 minutes to prepare.


How Long Does Lamya's Chicken Parm Stuffed Zucchini Recipe Take To Cook?

Lamya's Chicken Parm Stuffed Zucchini takes 30 minutes to cook.


How Many Servings Does Lamya's Chicken Parm Stuffed Zucchini Recipe Make?

Lamya's Chicken Parm Stuffed Zucchini makes 4 servings.


What Are The Ingredients For Lamya's Chicken Parm Stuffed Zucchini Recipe?

The ingredients for Lamya's Chicken Parm Stuffed Zucchini are:

2 large zucchini
500 grams ground chicken
0.5 onions chopped
2 cloves garlic minced
1 tbsp olive oil
0.5 cup diced tomatoes
1 tsp dried oregano
2 tbsp Gouda cheese, shredded
2 tbsp Parmesan cheese, shredded
1 egg
0.25 cup bread crumbs
Salt and Pepper, to taste


How Do I Make Lamya's Chicken Parm Stuffed Zucchini?

Here is how you make Lamya's Chicken Parm Stuffed Zucchini:

Preheat your oven to 400 degrees.In a small skillet add the olive oil, allow it to preheat over medium heat, add the onion and cook for about 3 minutes or until softened, add the garlic, Oregano and diced tomatoes and cook for another 30 seconds, remove from the heat and allow to cool.In a bowl, mix together the ground chicken, onion mixture, Gouda cheese, Parmesan, egg, salt and pepper, mix together well. Divide the mixture evenly in the zucchini boats.In a baking pan, pour your half a cup of diced tomatoes and season with salt and pepper. Place zucchini boats in the baking baking pan, and sprinkle the tops with a small pinch of breadcrumbs and a drizzle of olive oil. Pop it in the oven to bake for about 30 minutes.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LAMYAOZEIR2.


What's The Nutritional Info For Lamya's Chicken Parm Stuffed Zucchini?

The nutritional information for Lamya's Chicken Parm Stuffed Zucchini is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.1
  • Total Fat: 21.8 g
  • Cholesterol: 150.8 mg
  • Sodium: 421.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 31.5 g

What Type Of Cuisine Is Lamya's Chicken Parm Stuffed Zucchini?

Lamya's Chicken Parm Stuffed Zucchini is Italian cuisine.


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