Dinner

Light Chicken-Stuffed Chile Rellenos is for Dinner.

Light Chicken-Stuffed Chile Rellenos takes several minutes to prepare.

Light Chicken-Stuffed Chile Rellenos takes several minutes to cook.

Light Chicken-Stuffed Chile Rellenos makes 4 servings.

The ingredients for Light Chicken-Stuffed Chile Rellenos are:

4 Whole Anaheim Chiles, roasted, peeled and seeded

1 C. of fully cooked chopped chicken breast (you can use a can of chicken instead)

1/2 C. Shredded cheese

1 C. egg beaters

1/3 C. wheat flour

Salt and seasoning

Here is how you make Light Chicken-Stuffed Chile Rellenos:

stuff the chiles with a quarter of the chicken each, adding a small amount of cheese. put in 8x8 pan and mix the egg and flour and pour over the chiles. season and salt.bake for about 25 minutes at 375 degrees until fluffy and golden.Number of Servings: 4Recipe submitted by SparkPeople user LOSTINBONKERS.

The nutritional information for Light Chicken-Stuffed Chile Rellenos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.8

• Total Fat: 5.7 g
• Cholesterol: 22.3 mg
• Sodium: 280.6 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.6 g
• Protein: 16.2 g

Light Chicken-Stuffed Chile Rellenos is Mexican cuisine.