Dinner

Mediterranean Stuffed Chicken Breasts is for Dinner.

Mediterranean Stuffed Chicken Breasts takes several minutes to prepare.

Mediterranean Stuffed Chicken Breasts takes several minutes to cook.

Mediterranean Stuffed Chicken Breasts makes 4 servings.

The ingredients for Mediterranean Stuffed Chicken Breasts are:

1 large red bell pepper
1/4 cup (1 ounce) crumbled feta cheese
1 tablespoon minced fresh basil
4 (6-ounce) skinless, boneless chicken breasts
1/4 tsp Kosher Salt
1/4 tsp Black Pepper

Here is how you make Mediterranean Stuffed Chicken Breasts:

Directions: Preheat broiler. Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop. Prepare grill to medium-high heat. Combine bell pepper, cheese, and basil. Pound out chicken breasts to 1/4-inch. Put 2 tablespoons bell pepper mixture onto each piece; roll close a wooden pick. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place chicken on a grill rack coated with cooking spray. Grill 6 minutes on each side or until done. Remove from grill; cover loosely with foil, and let stand 10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user __ALB__.

The nutritional information for Mediterranean Stuffed Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.3

• Total Fat: 3.6 g
• Cholesterol: 103.9 mg
• Sodium: 307.1 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.0 g
• Protein: 40.3 g