Dinner

Pesto-and-Feta-Stuffed Chicken Breast is for Dinner.

Pesto-and-Feta-Stuffed Chicken Breast takes 15 minutes to prepare.

Pesto-and-Feta-Stuffed Chicken Breast takes 7 minutes to cook.

Pesto-and-Feta-Stuffed Chicken Breast makes 4 servings.

The ingredients for Pesto-and-Feta-Stuffed Chicken Breast are:

1. 1/2 cup crumbled reduced-fat feta cheese
2. 2 tablespoons pesto sauce
3. 4-5 ounce skinless, boneless chicken breast
4. 1 teaspoon olive oil
5. 3 tablespoons sliced fresh basil if desired

Here is how you make Pesto-and-Feta-Stuffed Chicken Breast:

1. To make stuffing, combine feta, pesto, and 1/4 teaspoon black pepper in small bowl.2. Make a pocket in side of each chicken breast. Spoon about 2 tablespoons stuffing into each pocket. Close pockets with wooden toothpicks and sprinkle 1/4 teaspoon black pepper.3. Heat oil in large nonstick skillet over medium heat. Add chicken and cook until browned and cooked through, 6-7 minutes per side. Remove toothpicks and sprinkle breasts with basil.Serving Size: Makes 4 stuffed chicken breastsNumber of Servings: 4Recipe submitted by SparkPeople user SRBORD.

The nutritional information for Pesto-and-Feta-Stuffed Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.4

• Total Fat: 12.1 g
• Cholesterol: 87.5 mg
• Sodium: 322.5 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.3 g
• Protein: 34.8 g

The dietary needs meet for Pesto-and-Feta-Stuffed Chicken Breast is Low Carb