Dinner

Pesto-and-Feta-stuffed Chicken Breasts is for Dinner.

Pesto-and-Feta-stuffed Chicken Breasts takes 15 minutes to prepare.

Pesto-and-Feta-stuffed Chicken Breasts takes 15 minutes to cook.

Pesto-and-Feta-stuffed Chicken Breasts makes 4 servings.

The ingredients for Pesto-and-Feta-stuffed Chicken Breasts are:

4-5oz boneless, skinless chicken breasts
1/2 cup crumbled reduced fat Feta cheese
2 tablespoons pesto sauce
1 teaspoon olive oil
3 tbsp sliced fresh basil

Here is how you make Pesto-and-Feta-stuffed Chicken Breasts:

1. To make stuffing, combine feta, pesto and 1/4 teaspoon pepper in a small bowl.2. Make a pocket in side of each chicken breast by inserting sharp paring knife into thickest part and gently cutting back and forth until a small chamber opens; do not cut all the way through breasts. Enlarge pockets gently with your fingers. Spoon about 2 tablespoons stuffing into each pocket. Close pockets with wooden toothpicks and sprinkle breasts with another 1/4 teaspoon black pepper. 3, Heat oil in large nonstick skillet over medium heat. Add chicken and cook until browned and cooked through, 6-7 minutes per side. Remove toothpicks and sprinkle breasts with basil, Serving Size: Makes 4 5oz piecesNumber of Servings: 4Recipe submitted by SparkPeople user STUBBSKID69.

The nutritional information for Pesto-and-Feta-stuffed Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 232.6

• Total Fat: 8.1 g
• Cholesterol: 89.7 mg
• Sodium: 354.8 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 36.6 g