Dinner

Proscuitto and Mozzarella Stuffed Oven-Fried Chicken is for Dinner.

Proscuitto and Mozzarella Stuffed Oven-Fried Chicken takes 10 minutes to prepare.

Proscuitto and Mozzarella Stuffed Oven-Fried Chicken takes 15 minutes to cook.

Proscuitto and Mozzarella Stuffed Oven-Fried Chicken makes 3 servings.

The ingredients for Proscuitto and Mozzarella Stuffed Oven-Fried Chicken are:

3 5oz. boneless, skinless chicken Breasts
1 slice proscuitto
1/2 c. reduced fat mozzarella, shredded
1/4 c. panko
1/4 c. walnuts, crushed
Italian seasoning
Salt and pepper
2 tsp. dijon mustard
Reduced fat milk (for dredging)

Here is how you make Proscuitto and Mozzarella Stuffed Oven-Fried Chicken:

Preheat oven to 425 degrees.Slice most of the way through each chicken breast, and fold back the top half. Fill each chicken breast with 1/3 of the proscuitto and 1/3 of the cheese.Combine the mustard with enough milk to fill a shallow dish for dredging (1/4-1/2 c). Combine the crushed walnuts, panko, salt, pepper, and italian seasoning to taste in a separate shallow dish. Dredge the chicken breasts in the milk mixture, followed by the walnut/panko mixture, being sure to coat both sides. Place breasts on a raised rack on a baking sheet.Bake at 425 degrees for 15-17 minutes or until chicken is cooked through.Serving Size: Makes three servingsNumber of Servings: 3Recipe submitted by SparkPeople user M3LODYM4KER.

The nutritional information for Proscuitto and Mozzarella Stuffed Oven-Fried Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 336.0

• Total Fat: 13.4 g
• Cholesterol: 101.7 mg
• Sodium: 605.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.1 g
• Protein: 43.9 g

Proscuitto and Mozzarella Stuffed Oven-Fried Chicken is Italian cuisine.