Dinner

Southwestern Stuffed Chicken is for Dinner.

Southwestern Stuffed Chicken takes 15 minutes to prepare.

Southwestern Stuffed Chicken takes 25 minutes to cook.

Southwestern Stuffed Chicken makes 6 servings.

The ingredients for Southwestern Stuffed Chicken are:

6 (4 ounce) boneless skinless chicken breast halves
6 ounces cheese, cut into 2-inch x 1/2-inch sticks
1 (4 ounce) can chopped green chilies, drained
1 cup jalapeno peppers
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1 tablespoon chili powder
dash salt
1/4 teaspoon ground cumin
1/2 cup egg white

Here is how you make Southwestern Stuffed Chicken:

Flatten chicken to /18-in. thickness. Place a cheese stick down the middle of each; top with peppers. Roll up and tuck in ends. Secure with a toothpick. In a shallow bowl, combine the bread crumbs, Parmesan cheese, chili powder, salt and cumin. Coat chicken with egg whites and roll in crumb mixture. Place roll-ups, seam side down, in a greased 13-in. x 9-in. x 2-in. baking dish. Bake, uncovered, at 400 degrees F for 25 minutes or until chicken juices run clear. Discard toothpicks. Number of Servings: 6Recipe submitted by SparkPeople user VANILLAKISS555.

The nutritional information for Southwestern Stuffed Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.2

• Total Fat: 8.0 g
• Cholesterol: 85.5 mg
• Sodium: 480.0 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.7 g
• Protein: 38.5 g