Dinner

Stuffed chicken breasts KETO is for Dinner.

Stuffed chicken breasts KETO takes 20 minutes to prepare.

Stuffed chicken breasts KETO takes 20 minutes to cook.

Stuffed chicken breasts KETO makes 3 servings.

The ingredients for Stuffed chicken breasts KETO are:

29 oz Chicken breast, skinless & boneless, uncooked (by DINAMT)
1 serving Jalepeno Pepper- 1 pepper (by SRATERMAN)
2 oz Cream Cheese
2 oz Mozzarella Cheese, whole milk
2 serving Green Onion (fresh-1 stalk)
1 large Egg, fresh, whole, raw
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
3 unit, cooked (yield from 1 lb Bacon, pork, microwaved
3 1tsp Olive Oil

Here is how you make Stuffed chicken breasts KETO:

Mix cheeses, jalepenos and inions with 1 tsp garlic powder. Stuff the breasts and secure.Roll in flour and egg wash and Panko.Put in baking sheet and bake at 400 turning once. Each side maybe 6-8 min plus or minusServing Size: 3 stuffed chicken breastsNumber of Servings: 3Recipe submitted by SparkPeople user SBREEDLOV3.

The nutritional information for Stuffed chicken breasts KETO is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 1,503.8

• Total Fat: 88.5 g
• Cholesterol: 452.8 mg
• Sodium: 3,640.6 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.7 g
• Protein: 142.4 g