Dinner

Cooking Light Cashew Chicken w/sugar snap peas added is for Dinner.

Cooking Light Cashew Chicken w/sugar snap peas added takes several minutes to prepare.

Cooking Light Cashew Chicken w/sugar snap peas added takes 20 minutes to cook.

Cooking Light Cashew Chicken w/sugar snap peas added makes 4 servings.

The ingredients for Cooking Light Cashew Chicken w/sugar snap peas added are:

4 3/4 teaspoons cornstarch, divided
3 tablespoons low-sodium soy sauce, divided
2 T. wine
1 teaspoon rice wine vinegar
1.5 teaspoon sugar
1 teaspoon hot pepper sauce (such as Tabasco)
1 pound chicken breast tenders, cut lengthwise into thin strips
1/2 cup coarsely chopped unsalted cashews
2 tablespoons canola oil
2 cups julienne-cut red bell pepper (about 1 large)
1 teaspoon minced garlic
1/2 teaspoon minced peeled fresh ginger
3 tablespoons thinly sliced green onions
1 cup sugar snap peas

Here is how you make Cooking Light Cashew Chicken w/sugar snap peas added:

1. Combine 2 teaspoons cornstarch, 2 tablespoons soy sauce, and next 4 ingredients (through hot pepper sauce) in a small bowl; stir with a whisk.2. Combine remaining 2 3/4 teaspoons cornstarch, remaining 1 tablespoon soy sauce, and chicken in a medium bowl; toss well to coat.3. Heat a large nonstick skillet over medium-high heat. Add cashews to pan; cook 3 minutes or until lightly toasted, stirring frequently. Remove from pan.4. Add oil to pan, swirling to coat. Add chicken mixture to pan; saut? 2 minutes or until lightly browned. Remove chicken from pan; place in a bowl. Add bell pepper to pan; saut? 2 minutes, stirring occasionally. Add garlic and ginger; cook 30 seconds. Add chicken and cornstarch mixture to pan; cook 1 minute or until sauce is slightly thick. Sprinkle with cashews and green onions.Quick rice pilaf: Cook 1 (10-ounce) package frozen white rice (such as Birds Eye SteamFresh) according to package directions. Combine cooked rice, 2 tablespoons drained chopped water chestnuts, 1/2 teaspoon crushed red pepper, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper.Number of Servings: 4Recipe submitted by SparkPeople user LOLLYPAUL.

The nutritional information for Cooking Light Cashew Chicken w/sugar snap peas added is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 346.3

• Total Fat: 16.3 g
• Cholesterol: 65.7 mg
• Sodium: 519.7 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 3.1 g
• Protein: 31.5 g