Dinner

Chicken Rolled with Spinache and Sundried and Laughing Cow is for Dinner.

Chicken Rolled with Spinache and Sundried and Laughing Cow takes 15 minutes to prepare.

Chicken Rolled with Spinache and Sundried and Laughing Cow takes 30 minutes to cook.

Chicken Rolled with Spinache and Sundried and Laughing Cow makes 1 servings.

The ingredients for Chicken Rolled with Spinache and Sundried and Laughing Cow are:

Chicken Breast
Spinache
Sundried Tomatoes
Laughing Cow Lite Swiss wedge
Shallots-2
Olive oil
Low salt/fat chicken broth
Basil

Here is how you make Chicken Rolled with Spinache and Sundried and Laughing Cow:

Heat Olive oil in saute pan.Add sliced ShallotWhile shallot is sauting, pound chicken breast.sprinkle with Salt, Pepper, Paprika, Basil.Spread 1 wedge of Lauging CowTop with Spinache and chopped SundriedsRoll and toothpick tightly.Sautee all sides to ligh brown.Add chicken broth cover and simmer.Drizzle broth over breast when serving and use remaining over whole wheat pasta.Served with Green beans, red pepper, onion sauteWhole grain rotini and leftover broth :)Serving Size: 1 LARGE chicken Breast-can be splitNumber of Servings: 1Recipe submitted by SparkPeople user GIDGET2011.

The nutritional information for Chicken Rolled with Spinache and Sundried and Laughing Cow is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 428.5

• Total Fat: 21.7 g
• Cholesterol: 102.0 mg
• Sodium: 496.9 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.3 g
• Protein: 42.6 g