Dinner

Skillet Chicken Supper is for Dinner.

Skillet Chicken Supper takes 15 minutes to prepare.

Skillet Chicken Supper takes 60 minutes to cook.

Skillet Chicken Supper makes 6 servings.

The ingredients for Skillet Chicken Supper are:

1/2 cup flour
1/2 tsp garlic powder
1/2 tsppepper
1 broiler/fryer chicken cut up
2 tbsp veg. oil
1-3/4 cups water, divided
1/2 cup soysauce
3 medium red potatoes, cut into 1-inch pieces
1/2 tsp oregano
3 large carrots, cut into 1-inch
3 celery ribs, cut into 1-inch
1 pkg (10 ounces)frozen peas

Here is how you make Skillet Chicken Supper:

In a resealable plastic bag, combine flour, garlic powder and pepper.Add chicken, one piece at atime, and shake to coat: set remaining flour mixture aside.In a large skillet, cook chicken in oil until browned on all sides; drain. Combine 1-1/4 cups water, soysauce and oregano; pour over chicken. Add vegggies. Bring to boil; reduce heat. Cover and Simmer for 30-40 mins. or until jucies run clear(chicken). Remove chic. and veggies;keep warm. Combine reserved flour mixture and remaining water until smooth; add to the cooking juices. Bring to a boil; cook and stir for 2 mins. or until thickened. Serve w/ the chicken and veggies.Number of Servings: 6Recipe submitted by SparkPeople user TBEAR19841.

The nutritional information for Skillet Chicken Supper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 243.7

• Total Fat: 5.4 g
• Cholesterol: 20.6 mg
• Sodium: 1,298.7 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 4.2 g
• Protein: 14.9 g