Dinner

Buffalo chicken and sweet potatoes is for Dinner.

Buffalo chicken and sweet potatoes takes 5 minutes to prepare.

Buffalo chicken and sweet potatoes takes 20 minutes to cook.

Buffalo chicken and sweet potatoes makes 2 servings.

The ingredients for Buffalo chicken and sweet potatoes are:

6 oz Chicken Thigh- baked no skin
8 oz Sweet potatoe raw (by RASHON1)
12 tsp Hot Pepper Sauce
1 serving 1 med yellow onion (by TODD7623)
.5 tsp Onion powder
.5 tsp Garlic powder
3 tbsp Butter, unsalted

Here is how you make Buffalo chicken and sweet potatoes:

Place 1 T of butter into Instant pot. Chop onion and sautee in pot until brown and soft. While that is going peel and cube the sweet potatoes into equal size pieces. Toss them in pot. Put chicken on top, pour in 3 T wing sauce or make your own with the remaining butter and 3 T of hot sauce. Sprinkle with onion powder and garlic powder. Place top on the pot, set vent to closed, press poultry and let cook. Wait for pressure to release then open and serve. Serving Size: 2 servings 1 chicken thigh and half of potatoes eachNumber of Servings: 2Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Buffalo chicken and sweet potatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 419.0

• Total Fat: 24.4 g
• Cholesterol: 131.6 mg
• Sodium: 849.6 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.2 g
• Protein: 22.0 g