Dinner

Chicken and Sweet Potatoes with Thyme is for Dinner.

Chicken and Sweet Potatoes with Thyme takes 10 minutes to prepare.

Chicken and Sweet Potatoes with Thyme takes 40 minutes to cook.

Chicken and Sweet Potatoes with Thyme makes 6 servings.

The ingredients for Chicken and Sweet Potatoes with Thyme are:

* Chicken Breast, no skin, 31.04 ounces
* Sweet potato, peeled, cooked, 2 large

* *Garlic, minced in jar (1/2 tsp= 1 clove), 6 serving
* *Extra Light Olive Oil, 1.3 tbsp
* Thyme, ground, 1.5 tsp
* Pepper, black, .5 tbsp
* Salt, .5 tsp
* Lemon juice, 1 tbsp

Here is how you make Chicken and Sweet Potatoes with Thyme:

1. Preheat the oven to 425 degrees. Spray a large roasting pan with nonstick cooking spray. Place the chicken in the prepared pan. Arrange the sweet potato slices around the chicken, overlapping them slightly. Ina cup, combine the garlic, oil, thyme, pepper, and salt and stir to blend. Spoon the garlic mixture over the chicken and sweet potatoes. Drizzle the chicken with the lemon juice.2. Bake the chicken and sweet potatoes, turning the sweet potatoes once or twice, for 30 minutes, or until the chicken is cooked through. Transfer the chicken to 6 serving plates and cover with foil to keep warm. 3. Turn up the oven to 500 degrees. Bake the sweet potatoes for 8-10 minutes longer, or until the sweet potatoes are tender. Place the sweet potatoes on teh plates with the chicken and serve. Number of Servings: 6Recipe submitted by SparkPeople user MEOTTEN.

The nutritional information for Chicken and Sweet Potatoes with Thyme is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.1

• Total Fat: 5.0 g
• Cholesterol: 85.0 mg
• Sodium: 311.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.3 g
• Protein: 35.2 g