The recipe Chicken Thighs with Sweet Red Onions and Balsamic Vinegar

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Chicken Thighs with Sweet Red Onions and Balsamic Vinegar recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken Thighs with Sweet Red Onions and Balsamic Vinegar!

Chicken Thighs with Sweet Red Onions and Balsamic Vinegar

Chicken Thighs with Sweet Red Onions and Balsamic Vinegar Recipe
Chicken Thighs with Sweet Red Onions and Balsamic Vinegar

Once again . . .from CookingLight. I omitted the oil and used PAM instead to saute the onions. . cut down on the calories and fat. I also winged it on the seasonings. Also added some garlic when it was done. My husband says a keeper.Served over rice.

What Course Is Chicken Thighs with Sweet Red Onions and Balsamic Vinegar?

Chicken Thighs with Sweet Red Onions and Balsamic Vinegar is for Dinner.


How Long Does Chicken Thighs with Sweet Red Onions and Balsamic Vinegar Recipe Take To Prepare?

Chicken Thighs with Sweet Red Onions and Balsamic Vinegar takes several minutes to prepare.


How Long Does Chicken Thighs with Sweet Red Onions and Balsamic Vinegar Recipe Take To Cook?

Chicken Thighs with Sweet Red Onions and Balsamic Vinegar takes 30 minutes to cook.


How Many Servings Does Chicken Thighs with Sweet Red Onions and Balsamic Vinegar Recipe Make?

Chicken Thighs with Sweet Red Onions and Balsamic Vinegar makes 2 servings.


What Are The Ingredients For Chicken Thighs with Sweet Red Onions and Balsamic Vinegar Recipe?

The ingredients for Chicken Thighs with Sweet Red Onions and Balsamic Vinegar are:

PAM
2 medium red onions, cut into (1/2-inch-thick) slices and separated into rings
1/2 teaspoon coarsely ground black pepper, divided
1/4 teaspoon salt, divided
2 (4.5-ounce) chicken thighs, skinned
1/4 teaspoon dried oregano
1/4 teaspoon dried marjoram
4 teaspoons balsamic vinegar, divided
2 tablespoons chopped fresh flat-leaf parsley
4 lemon wedges


How Do I Make Chicken Thighs with Sweet Red Onions and Balsamic Vinegar?

Here is how you make Chicken Thighs with Sweet Red Onions and Balsamic Vinegar:

Heat PAM in a large nonstick skillet over medium heat. Add the onion, 1/4 teaspoon pepper, and 1/8 teaspoon salt; sauté for 5 minutes or til tender.Add 1/4 teaspoon pepper, 1/8 teaspoon salt, chicken, oregano, and marjoram to pan, and sprinkle with 3 teaspoons vinegar. Cover, reduce heat, and simmer 25 minutes or until chicken is done. Uncover, increase heat, and cook 2+ minutes or until liquid almost evaporates. Stir in 1 teaspoon vinegar, and sprinkle with the parsley. Serve with lemon wedges.Serve over riceNumber of Servings: 2Recipe submitted by SparkPeople user MYSHARONANY.


What's The Nutritional Info For Chicken Thighs with Sweet Red Onions and Balsamic Vinegar?

The nutritional information for Chicken Thighs with Sweet Red Onions and Balsamic Vinegar is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 5.2 g
  • Cholesterol: 105.8 mg
  • Sodium: 417.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.6 g

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