Dinner

Hot and Sweet Ginger Garlic Chicken is for Dinner.

Hot and Sweet Ginger Garlic Chicken takes 5 minutes to prepare.

Hot and Sweet Ginger Garlic Chicken takes 35 minutes to cook.

Hot and Sweet Ginger Garlic Chicken makes 3 servings.

The ingredients for Hot and Sweet Ginger Garlic Chicken are:

1 tablespoon ghee or coconut oil
sea salt & black pepper to taste
6 bone-in, skin-on chicken thighs (or other cut, cooking time will vary)
1 small onion, finely sliced
2 cloves of garlic, minced or grated
1/2 teaspoon ginger powder or fresh ginger
1 teaspoon white sesame seeds
1-2 pinches chili flakes
1/4 cup coconut aminos (available at most Whole Foods Markets or local organic grocers/co-ops for around $5-7/bottle)

Here is how you make Hot and Sweet Ginger Garlic Chicken:

Preheat the oven to 425 degrees F.In an oven safe cast iron or stainless steel skillet, melt the ghee, then season both sides of the chicken with sea salt and black pepper, and place skin side down into the pan for 5-6 minutes or until the skin browns and releases easily from the pan.While the chicken cooks, combine the onion, garlic, ginger, sesame seeds, chili flakes, coconut aminos and more sea salt and black pepper in a small mixing bowl.Flip the chicken thighs over so that they are now skin side up in the pan, then pour the sauce mixture over the chicken evenly and place the pan into the oven for 30 minutes or until the internal temperature of the chicken reaches 165 degrees.Serving Size:?Makes 3 servings

The nutritional information for Hot and Sweet Ginger Garlic Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 230.8

• Total Fat: 10.0 g
• Cholesterol: 114.5 mg
• Sodium: 541.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.4 g
• Protein: 27.4 g