Dinner

Kabee's Sweet and Sour Chicken is for Dinner.

Kabee's Sweet and Sour Chicken takes several minutes to prepare.

Kabee's Sweet and Sour Chicken takes several minutes to cook.

Kabee's Sweet and Sour Chicken makes 12 servings.

The ingredients for Kabee's Sweet and Sour Chicken are:

12 Chicken Breast, no skin/no bone - 4-5 ounces each
Soy Sauce - Low Sodium - 3 tbsp
Sweet&Sour Sauce - Kraft - 12 oz jar
Coconut, sweetened, 2 cup
Water - 1 cup
Sesame Seed - Roasted - 1 tbsp
Onions - 1 medium, sliced
Bellpepper - 2 large, sliced
salt/pepper to taste

Here is how you make Kabee's Sweet and Sour Chicken:

Layer chicken in extra large baking dish or roasting pan. Mix the soy sauce, sweet and sour sauce, coconut and water in medium bowl. Slowly pour mixture over chicken making sure each piece is covered with sauce. Sprinkle sesame seed lightly over the chicken. Roast in 200 degree oven for about 2 hours or until chicken is done. Remove from oven and let sit for 10 minutes. Slice onion and bellpepper. Slice chicken pieces. Place all back in oven for an additional 20 minutes. Salt and pepper to taste.Serve with wild brown rice or tofu pasta (not included in nutritional info).Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user KABEE2011.

The nutritional information for Kabee's Sweet and Sour Chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 288.7

• Total Fat: 6.0 g
• Cholesterol: 82.1 mg
• Sodium: 396.3 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 0.8 g
• Protein: 33.5 g

Kabee's Sweet and Sour Chicken is Asian cuisine.