Dinner

Lazy Sweet Chicken Stir-Fry is for Dinner.

Lazy Sweet Chicken Stir-Fry takes 2 minutes to prepare.

Lazy Sweet Chicken Stir-Fry takes 10 minutes to cook.

Lazy Sweet Chicken Stir-Fry makes 2 servings.

The ingredients for Lazy Sweet Chicken Stir-Fry are:

1 Chicken breast, sliced
1.5 cup frozen vegetables
3 tsp brown sugar (more or less, according to taste)
1.5 oz of water

Here is how you make Lazy Sweet Chicken Stir-Fry:

Cook frozen veggies in microwave or stovetop (see package instructions)While the veggies are cooking, cook the chicken strips in skillet or wok until blanchedAdd water and sugar, lower heat, let sit for 2 minutes.Add veggies. Let it simmer until most of the water has evaporated.Makes 2 1.5 cup servings** Can be eaten as is or with 1 cup of rice or pasta.Number of Servings: 2Recipe submitted by SparkPeople user MEDDIVAL.

The nutritional information for Lazy Sweet Chicken Stir-Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 196.7

• Total Fat: 1.5 g
• Cholesterol: 68.4 mg
• Sodium: 118.9 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.0 g
• Protein: 29.2 g