Dinner

Maple Dijon Chicken With Sweet Potatoes is for Dinner.

Maple Dijon Chicken With Sweet Potatoes takes 20 minutes to prepare.

Maple Dijon Chicken With Sweet Potatoes takes 420 minutes to cook.

Maple Dijon Chicken With Sweet Potatoes makes 4 servings.

The ingredients for Maple Dijon Chicken With Sweet Potatoes are:

1 pound boneless, skinless chicken pieces
1 onion, chopped
3 garlic cloves, chopped
1 teaspoon dried thyme
3 Tbsp. maple syrup (I used sugar-free)
2 Tbsp. dijon mustard
2 sweet potatoes, peeled and chopped
1 cup chicken broth (I used fat-free)
2 bay leaves
2 Tbsp. cornstarch
1/4 cup cold water

Here is how you make Maple Dijon Chicken With Sweet Potatoes:

Makes 4 servings.Use a 4-quart slow-cookerPut the chicken into the stoneware and toss with the onion, garlic, thyme, maple syrup, and Dijon mustard. Place the sweet potatoes on top of the chicken. Pour in the broth and add the bay leaves. Cover and cook on low for 5-7 hours, or high for 3-5 hours. The chicken is done when it is cooked through and the vegetables reached the desired tenderness. About 20 minutes before serving: Combine the cornstarch with the cold water and stir into the chicken and sweet potatoes. Number of Servings: 4Recipe submitted by SparkPeople user ALICE42754.

The nutritional information for Maple Dijon Chicken With Sweet Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.8

• Total Fat: 1.8 g
• Cholesterol: 67.0 mg
• Sodium: 565.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.8 g
• Protein: 28.8 g

The dietary needs meet for Maple Dijon Chicken With Sweet Potatoes is Low Fat