Dinner

Maple Roasted Chicken Thighs with Sweet Potatoes is for Dinner.

Maple Roasted Chicken Thighs with Sweet Potatoes takes 10 minutes to prepare.

Maple Roasted Chicken Thighs with Sweet Potatoes takes 45 minutes to cook.

Maple Roasted Chicken Thighs with Sweet Potatoes makes 4 servings.

The ingredients for Maple Roasted Chicken Thighs with Sweet Potatoes are:

4 large skinless chicken thighs (1.5 lbs)
1 1/2 lbs sweet potatoes, peeled and cut into 1 inch chunks
1 small onion, cut into 1 inch pieces
12 oz baby carrots or parsnips, cut into 1 inch chunks
1/4 cup reduced calorie pancake syrup

Here is how you make Maple Roasted Chicken Thighs with Sweet Potatoes:

1. Preheat oven to 450 degrees.2. In shallow baking pan or cookie sheet with rims, combine everything. Add 1 t salt and 1/2 t pepper. Toss to coat.3. Roast 40 - 45 minutes, until juices run clear in thickest part of thigh. Flip chicken halfway through and stir vegetables once.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LOUVRELOVER.

The nutritional information for Maple Roasted Chicken Thighs with Sweet Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.7

• Total Fat: 3.1 g
• Cholesterol: 57.3 mg
• Sodium: 130.8 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 6.3 g
• Protein: 16.7 g