Dinner

Rosemary Chicken w/Sweet Potatotes and Onions is for Dinner.

Rosemary Chicken w/Sweet Potatotes and Onions takes 10 minutes to prepare.

Rosemary Chicken w/Sweet Potatotes and Onions takes 40 minutes to cook.

Rosemary Chicken w/Sweet Potatotes and Onions makes 4 servings.

The ingredients for Rosemary Chicken w/Sweet Potatotes and Onions are:

2 Small sweet potatoes (peeled, cut into small wedges)
1 Onion, cut in to wedges
8 spears of asparagus
6 sprigs fresh rosemary
1 Tbsp olive oil
Kosher salt and pepper
2 chicken breasts, cut in half

Here is how you make Rosemary Chicken w/Sweet Potatotes and Onions:

4 servingsHeat oven to 400 degrees. In a large roasting pan, toss the potatoes, onion, asparagus, rosemary, oil, 1/2 tsp sald, 1/4 tsp pepper.Season the chicken with salt and pepper to taste. Nestle in among the potatoes and vegetables.Roast until chicken is cooked the potatoes are tender. Approx. 30 min.Number of Servings: 4Recipe submitted by SparkPeople user DARA52.

The nutritional information for Rosemary Chicken w/Sweet Potatotes and Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.3

• Total Fat: 5.2 g
• Cholesterol: 68.4 mg
• Sodium: 86.7 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 3.2 g
• Protein: 29.4 g

The dietary needs meet for Rosemary Chicken w/Sweet Potatotes and Onions is Low Carb