Dinner

Sweet and Sour Chicken- everday 36 is for Dinner.

Sweet and Sour Chicken- everday 36 takes 10 minutes to prepare.

Sweet and Sour Chicken- everday 36 takes 10 minutes to cook.

Sweet and Sour Chicken- everday 36 makes 2 servings.

The ingredients for Sweet and Sour Chicken- everday 36 are:

Ginger Root, 5 tsp(remove)
Garlic, 1 cup(remove)
Chinese Five Spice Powder, 5 gram(s)(remove)
Chicken Thigh, 500 grams(remove)
Orange Juice, 1 cup(remove)
Honey, 15 grams(remove)
*Soy Sauce, 2 tbsp(remove)
(C) Vinegar, Red Wine (Gr Value), 1 tbsp(remove)
Cornflour (UK), 15 g(remove)
Brown rice (1 cup cooked), 1 serving(remove)
Shallots, 100 tbsp chopped(remove)

Here is how you make Sweet and Sour Chicken- everday 36:

Heat a large non-stick frying pan and add ginger, garlicand five spice powder and cook stirring for 1 minute. Add chicken and cook, stirring for 3 minutes.Add the orange juice, honey, soy sauce, vinegar and cornflour mixture. Bring to the boil. Reduce heat to medium and simmer, stirring for 3 minutes or until sauce thickens.Serving Size:?Makes 2 servings with 1/2 C rice each

The nutritional information for Sweet and Sour Chicken- everday 36 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 437.4

• Total Fat: 7.3 g
• Cholesterol: 115.8 mg
• Sodium: 1,040.2 mg
• Total Carbs: 53.7 g
• Dietary Fiber: 2.3 g
• Protein: 33.4 g