The recipe Sweet and Sour Ginger Chicken

Made From Scratch Recipes

Sweet and Sour Ginger Chicken recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Sweet and Sour Ginger Chicken!

Sweet and Sour Ginger Chicken

Sweet and Sour Ginger Chicken Recipe
Sweet and Sour Ginger Chicken

Lower cal recipe served with brown rice

What Course Is Sweet and Sour Ginger Chicken?

Sweet and Sour Ginger Chicken is for Dinner.


How Long Does Sweet and Sour Ginger Chicken Recipe Take To Prepare?

Sweet and Sour Ginger Chicken takes 15 minutes to prepare.


How Long Does Sweet and Sour Ginger Chicken Recipe Take To Cook?

Sweet and Sour Ginger Chicken takes 15 minutes to cook.


How Many Servings Does Sweet and Sour Ginger Chicken Recipe Make?

Sweet and Sour Ginger Chicken makes 4 servings.


What Are The Ingredients For Sweet and Sour Ginger Chicken Recipe?

The ingredients for Sweet and Sour Ginger Chicken are:

2 Frozen Chicken Breasts
Baby Carrots
2 Stalks Celery
Brocoli Slaw
Onion
Garlic Salt
Ground GInger
Peanut Oil

Sauce:
Lite Soy Sauce
50/50 Orange Juice
Pineapple juice
ground ginger
Garlic salt
Cornstarch

Brown Rice


How Do I Make Sweet and Sour Ginger Chicken?

Here is how you make Sweet and Sour Ginger Chicken:

Sprikle 1/2 garlic salt and 1/2 Ginfer on chicken, cut into 1" pieces, set aside.Chop veggies into bite size pieces. Heat skillet or wok on high. Add 1/2 peanut oil, and stir fry veggies until heated through. Remove and set aside.Add remaining peanut oil and add chicken. Stir fry until cooked through, add veggies to reheat. Reduce heat to med-low, then stir and add sauce. Remove from heat when sauce thickens. Serve over brown rice. Enjoy!Remove oil for lower cal recipe.Sauce:Mix ingredients. Use reserved pineapple juice. Stir before adding to dish.Number of Servings: 4Recipe submitted by SparkPeople user KITNOWLIN.


What's The Nutritional Info For Sweet and Sour Ginger Chicken?

The nutritional information for Sweet and Sour Ginger Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.9
  • Total Fat: 9.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 759.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 31.4 g

What Type Of Cuisine Is Sweet and Sour Ginger Chicken?

Sweet and Sour Ginger Chicken is Asian cuisine.


What Dietary Needs Does Sweet and Sour Ginger Chicken Meet?

The dietary needs meet for Sweet and Sour Ginger Chicken is Low Fat


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