Dinner

Sweet and Spicy Chicken Stir Fry Recipe is for Dinner.

Sweet and Spicy Chicken Stir Fry Recipe takes 10 minutes to prepare.

Sweet and Spicy Chicken Stir Fry Recipe takes 10 minutes to cook.

Sweet and Spicy Chicken Stir Fry Recipe makes 4 servings.

The ingredients for Sweet and Spicy Chicken Stir Fry Recipe are:

Chicken breast cut in 1 inch pieces
olive oil
Red Peppers, coarsely chopped
Baby Carrots, coarsely chopped
sliced mushrooms
Snow peas
garlic clove
fat free catalina dressing
soy sauce
crushed red pepper
cooked brown rice

Here is how you make Sweet and Spicy Chicken Stir Fry Recipe:

1. Cook chicken in hot oil in large skillet on high heat for 3 minutes stirring consistently2. Stir in vegetables and cook for an 5-6 minutes or until chicken is slightly browned.3. Add in remaining ingredients and cook for an additional 2 minutes or until chicken is cooked through and vegetables are crisp tender, stirring occasionally. Serve over 2 cups of cooked brown rice.Number of Servings: 4Recipe submitted by SparkPeople user CAGEY1.

The nutritional information for Sweet and Spicy Chicken Stir Fry Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.5

• Total Fat: 4.8 g
• Cholesterol: 10.3 mg
• Sodium: 662.0 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 3.7 g
• Protein: 8.0 g

Sweet and Spicy Chicken Stir Fry Recipe is Asian cuisine.