Dinner

Sweet chicken teriyaki is for Dinner.

Sweet chicken teriyaki takes 5 minutes to prepare.

Sweet chicken teriyaki takes 10 minutes to cook.

Sweet chicken teriyaki makes 6 servings.

The ingredients for Sweet chicken teriyaki are:

Olive oil (2 tbsp)
Garlic (2 tsp minced)
Boneless skinless chicken breast (cut into strips - or chunks if you want to stretch it further) (3)

Onion (roughly 1 medium or 1/2 of a large)
Green bell pepper (roughly 1 whole medium pepper)
Paprika (to taste - I used several dashes)
Salt (1tsp - I used sea salt in a grinder - about 6 twists)
Soy sauce, low sodium (1tbsp)
Splenda brown sugar mix (6tsp OR 2tbsp)

Fresh pineapple (4 rings cut into chunks)

Here is how you make Sweet chicken teriyaki:

Saute garlic in olive oil about 1 minute (until golden), add chicken and cook until browned,remove chicken from pan (some garlic will go, some will stay, don't worry about trying to separate it, chicken will go back in the pan in a minute),add onion and bell pepper to the remaining juices, cook two minutes, until onion is lightly translucent,stir in sugar blend, salt, paprika and soy sauce, return chicken to pan, turn to coat,add pineapple chunks and simmer 2 minutesServing Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user NEWBODIN2013.

The nutritional information for Sweet chicken teriyaki is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.3

• Total Fat: 6.7 g
• Cholesterol: 32.5 mg
• Sodium: 508.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.3 g
• Protein: 13.3 g

Sweet chicken teriyaki is Asian cuisine.

The dietary needs meet for Sweet chicken teriyaki is Lactose Free