The recipe Sweet Chicken Thighs

Made From Scratch Recipes

Sweet Chicken Thighs recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Sweet Chicken Thighs!

Sweet Chicken Thighs

Sweet Chicken Thighs Recipe
Sweet Chicken Thighs

I cobbled this recipe together from a few I found on the internet and what I had in my cupboard. It's a delicious, simple, plan-ahead dinner. And works well served with brown rice or whole wheat pasta and your choice of veggie (I paired with wilted spinach and mandarin oranges).

What Course Is Sweet Chicken Thighs?

Sweet Chicken Thighs is for Dinner.


How Long Does Sweet Chicken Thighs Recipe Take To Prepare?

Sweet Chicken Thighs takes several minutes to prepare.


How Long Does Sweet Chicken Thighs Recipe Take To Cook?

Sweet Chicken Thighs takes 40 minutes to cook.


How Many Servings Does Sweet Chicken Thighs Recipe Make?

Sweet Chicken Thighs makes 8 servings.


What Are The Ingredients For Sweet Chicken Thighs Recipe?

The ingredients for Sweet Chicken Thighs are:

1/4 cup blackstrap molasses
1/4 cup honey
1/4 cup maple syrup
1/3 cup soy sauce
1/4 cup lemon juice
1/4 cup olive oil
4 teaspoons minced garlic (from the jar)
1 teaspoon pepper
1 teaspoon ginger
8 boneless skinless chicken thighs (approx 2 lbs)



How Do I Make Sweet Chicken Thighs?

Here is how you make Sweet Chicken Thighs:

Combine all ingredients in a shallow glass baking dish; add chicken thighs (rolled up). Cover or seal, and chill 8 hours, turning occasionally.After marinating, leave in marinade in glass baking dish. Put in 400 degree oven for 20 minutes. Check chicken, then turn down to 375 and cook for 20 more minutes. Number of Servings: 8Recipe submitted by SparkPeople user JESSHUNTLEY.


What's The Nutritional Info For Sweet Chicken Thighs?

The nutritional information for Sweet Chicken Thighs is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 9.5 g
  • Cholesterol: 57.3 mg
  • Sodium: 417.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.3 g

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