Dinner

Sweet Mustard Chicken is for Dinner.

Sweet Mustard Chicken takes 5 minutes to prepare.

Sweet Mustard Chicken takes 15 minutes to cook.

Sweet Mustard Chicken makes 2 servings.

The ingredients for Sweet Mustard Chicken are:

8 oz. chicken breast
1/2 teaspoon chicken broth seasoning (opt.)
1/2 cup water
1/4 teaspoon mustard powder or to taste
1/4 cup Bragg's liquid Aminos
1 teaspoon fresh grated ginger
2 tablespoons chopped raw onion
2 teaspoons garlic powder
Salt, Pepper, Stevia to taste

Here is how you make Sweet Mustard Chicken:

Dissolve spices in water. Add chicken, broth seasoning, Bragg's and onion, to a small saucepan and cook on medium heat for about 5-10 minutes or until chicken is tender. Periodically deglaze the pan with a little water to create a richer sauce.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Sweet Mustard Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 132.0

• Total Fat: 1.4 g
• Cholesterol: 65.7 mg
• Sodium: 2,000.8 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.2 g
• Protein: 30.0 g