Dinner

Sweet n Sour Chicken (2) is for Dinner.

Sweet n Sour Chicken (2) takes several minutes to prepare.

Sweet n Sour Chicken (2) takes 550 minutes to cook.

Sweet n Sour Chicken (2) makes 6 servings.

The ingredients for Sweet n Sour Chicken (2) are:

1 1/2 lbs chicken breast
1 (16oz) can pineapple chunks in light syrup, drained and liquid reserved
1 (14oz) can nonfat chicken broth
1/4 cup vinegar
3 tbsp brown sugar
1 tsp minced garlic
2 tsp soy sauce
1 green pepper, cut into 1 inch pieces
3 tbsp cornstarch
1/4 cup cold water

Here is how you make Sweet n Sour Chicken (2):

1. Place chicken breasts in slow cooker. Combine pineapple syrup, broth, vinegar, brown sugar, minced garlic and soy sauce in small saucepan. Cook over medium heat, stirring frequently, until sugar dissolves. Pour mixture over chicken. 2. Cover and cook on high for 1 hour.3. Add pineapple chunks and green pepper; cover and cook on low for 7 to 8 hours. 4. Combine cornstarch and water in small bowl and mix until smooth. Add mixture to slow cooker and stir to mix. Cover and cook for 30 minutes. Number of Servings: 6Recipe submitted by SparkPeople user ANGELKITTEN1972.

The nutritional information for Sweet n Sour Chicken (2) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.0

• Total Fat: 1.7 g
• Cholesterol: 58.5 mg
• Sodium: 446.7 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 1.0 g
• Protein: 23.7 g