The recipe Sweet n' sour chicken wrap for family

Made From Scratch Recipes

Sweet n' sour chicken wrap for family recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Sweet n' sour chicken wrap for family!

Sweet n' sour chicken wrap for family

Sweet n' sour chicken wrap for family Recipe
Sweet n' sour chicken wrap for family

This was on spark but it was only for 1 person, so I wanted to change it a little to try to make it less calories, and make it for more people.

What Course Is Sweet n' sour chicken wrap for family?

Sweet n' sour chicken wrap for family is for Dinner.


How Long Does Sweet n' sour chicken wrap for family Recipe Take To Prepare?

Sweet n' sour chicken wrap for family takes several minutes to prepare.


How Long Does Sweet n' sour chicken wrap for family Recipe Take To Cook?

Sweet n' sour chicken wrap for family takes several minutes to cook.


How Many Servings Does Sweet n' sour chicken wrap for family Recipe Make?

Sweet n' sour chicken wrap for family makes 6 servings.


What Are The Ingredients For Sweet n' sour chicken wrap for family Recipe?

The ingredients for Sweet n' sour chicken wrap for family are:

3 chicken breasts (about 1 lb. total), skinless, boneless
24 medium baby carrots
1.5 cup finely chopped celery
1 T olive oil
3 T. brown sugar
6 t. worcestershire sauce
6 tortillas


How Do I Make Sweet n' sour chicken wrap for family?

Here is how you make Sweet n' sour chicken wrap for family:

Fully cook chicken breasts. In frying pan heat olive oil until hot, add carrots and celery. Cook for about 2 minutes, then add brown sugar, continue cooking until slightly carmalized (about 4 minutes). Cut chicken into small pieces, add to pan and mix to coat chicken. Heat tortilla shell. Put mixture on tortilla shell (I think about 3/4 cup? However much is 1/6th of mixture), and drizzle with 1 tsp worcestershire sauce per tortilla.Number of Servings: 6Recipe submitted by SparkPeople user KDA1981.


What's The Nutritional Info For Sweet n' sour chicken wrap for family?

The nutritional information for Sweet n' sour chicken wrap for family is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 355.6
  • Total Fat: 8.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 519.5 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 31.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day