Dinner

Sweet, Sour, and Spicy Chicken Stir Fry is for Dinner.

Sweet, Sour, and Spicy Chicken Stir Fry takes 15 minutes to prepare.

Sweet, Sour, and Spicy Chicken Stir Fry takes 20 minutes to cook.

Sweet, Sour, and Spicy Chicken Stir Fry makes 4 servings.

The ingredients for Sweet, Sour, and Spicy Chicken Stir Fry are:

4-6 chicken tenderloins, sliced into thin chunks
1 can of pineapple chunks, juice reserved
1/2 c of brown sugar
1 T of chili sauce
3 T of rice vinegar
brocoli
1 med onion, sliced thin
1 pepper sliced thin
1 1/2 c of sugar snap peas

Here is how you make Sweet, Sour, and Spicy Chicken Stir Fry:

Saute chicken chunks, onions, and peppers until cooked thoroughly. As you cook this, make the sauce by combing reserved pineapple juice, rice vinegar, chili sauce, and brown sugar in a bowl. Wisk until sugar is dissolved. Adjust measurements if you want more/less sweet, sour, or spicy. Once chicken is cooked, add pineapple, brocoli, sugar snap peas, and sauce. Cover with a lid so the brocoli and peas may steam. Serve over a bed of rice. Serving Size:?1 cup

The nutritional information for Sweet, Sour, and Spicy Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.7

• Total Fat: 0.5 g
• Cholesterol: 10.3 mg
• Sodium: 204.5 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 2.5 g
• Protein: 5.6 g

Sweet, Sour, and Spicy Chicken Stir Fry is Asian cuisine.