The recipe TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN
TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN recipe is a Asian Dinner meal that takes 45 minutes to make. If you enjoy Asian for Dinner, you will like TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN!
TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN
- What Course Is TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?
- How Long Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe Take To Prepare?
- How Long Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe Take To Cook?
- How Many Servings Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe Make?
- What Are The Ingredients For TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe?
- How Do I Make TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?
- What's The Nutritional Info For TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?
- What Type Of Cuisine Is TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?
- What Dietary Needs Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Meet?
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This is a great alternative to a chinese meal What Course Is TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN is for Dinner. How Long Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe Take To Prepare?TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN takes 20 minutes to prepare. How Long Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe Take To Cook?TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN takes 45 minutes to cook. How Many Servings Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe Make?TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN makes 8 servings. What Are The Ingredients For TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Recipe?The ingredients for TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN are: TOFU SHIRATAKI NOODLES, 6 serving (3 bags)Chicken Breast, no skin or bone - 3 large brest Baby Carrots, raw, 10 medium or 20 small Ginger, ground, 1 tsp. Green Peppers (bell peppers), 2 cup, strips La Choy Sweet & Sour Sauce, 4 serving (aprox. 8 tbsp.) Garlic, minced - 1 tsp. 1 C. fresh diced pineapple How Do I Make TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?Here is how you make TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN: Open all 3 packages of the noodles, wash them throughly under cold running water. Add them to a pan of boiling water with 1/2 tsp. salt. Cook for 2 minutes. When done drain well and toss them in a nonstick heated skillet until nicley heated through. When noodles are done, put aside.Cut chicken into bite size pces. place in a nonstick (nonstick sprayed) pan with the garlic and ginger cook until no pink. (you may have to add a small bit of water to prevent sticking and insure through cooking). While chicken is cooking cut the green peppers, onions and wash the carrots. When chicken is done add the vegtables and stir fry until veggies are done (I keep mine crisp). Add sweet and sour sauce and let simmer on very low heat for 15 minutes.Just before serving add pineapple and noodles until heated.I don't have to watch my sodium, so I add a bit of soy sauce to my own plate.Number of Servings: 8Recipe submitted by SparkPeople user COVERMEYA.What's The Nutritional Info For TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?The nutritional information for TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN is:
What Type Of Cuisine Is TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN?TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN is Asian cuisine. What Dietary Needs Does TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN Meet?The dietary needs meet for TOFU SHIRATAKI NOODLE SWEET AND SOUR CHICKEN is Low Carb |
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