Dinner

Hard Shell Chicken Taco. is for Dinner.

Hard Shell Chicken Taco. takes several minutes to prepare.

Hard Shell Chicken Taco. takes several minutes to cook.

Hard Shell Chicken Taco. makes 12 servings.

The ingredients for Hard Shell Chicken Taco. are:

4 Boneless, skinless Chicken Breast
1 lg. can of Tomato Sauce

Olive Oil
Corn Tortillas approx: 24 medium

Seasonings (Mostly to taste)
About ... 1 tsp of each:

Garlic Powder
Chili Powder
Onion Powder (or fresh onions chopped)

Seasoning Salt approx: 1 tbsp.

Here is how you make Hard Shell Chicken Taco.:

1.) In Lg. Pan Boil Chicken until cooked.2.) Strain water and Shred chicken.3.) a. Pre-Heat pan with Olive Oil b. Return Chicken to pan used for boiling.4.) Add to chicken ... tomatoe sauce, onions if fresh, and all seasonings.5.) Then stuff chicken into corn tortillas and fry. You're going to be stuffing about two - three tbsp. of meat in your shell. 6.) Fry in Olive oil, browning shell to crisp7.) I keep a pan with paper towel to the side to then sit the tacos as I prepare the rest. Hint: To avoid the shells from cracking or ripping apart and losing your meat in the oil take about four to five of them at a time and heat them in the microwave for about 30 sec. this will make them soft and flexible. Add lettuce, cheese, hot sauce what ever or even eat plain. These things taste great!! You may even end up with extra chicken depending on size etc. It's great for nachos or salad. Number of Servings: 12Recipe submitted by SparkPeople user TIDBITSHERSELF.

The nutritional information for Hard Shell Chicken Taco. is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 384.8

• Total Fat: 20.7 g
• Cholesterol: 45.6 mg
• Sodium: 402.3 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 4.5 g
• Protein: 22.2 g

Hard Shell Chicken Taco. is Mexican cuisine.