Dinner

Morroccan Tagine-Style Chicken is for Dinner.

Morroccan Tagine-Style Chicken takes 15 minutes to prepare.

Morroccan Tagine-Style Chicken takes 35 minutes to cook.

Morroccan Tagine-Style Chicken makes 6 servings.

The ingredients for Morroccan Tagine-Style Chicken are:

-6 boneless skinless chicken thighs (substitute chicken breast OK)
-salt and pepper to taste
-1 tbsp extra virgin olive oil
-4 cloves garlic, smash and minced
-1 medium onion, diced
-1/2 tsp coriander, ground
-1/2 tsp cardamom seed, ground
-1/2 tsp ground turmeric
-1/2 tsp cinnamon
-1/2 tsp cumin
-1 1/2 cups vegetable or chicken broth
- 1 15 oz can chickpeas, drained and rinsed
-1 large can of diced tomatoes, drained
-1/2 cup golden raisins, packed
-6 T slivered almonds, roasted (optional)

Here is how you make Morroccan Tagine-Style Chicken:

Lightly season thighs with salt and pepper and set aside. In a large skillet, heat 1 T of oil on medium heat. Add garlic and sweat 1-2 minutes. Add onion, sauteeing for an additional 2 minutes. Push onions to the edges of the skillet and place chicken thighs into skillet, shiny side down. Brown for 3-4 minutes, then turn over and brown for another 3-4 minutes. Add the rest of the spices, vegetable broth, chickpeas, tomatoes and raisins, stir and cover. Simmer for 25-30 minutes, stirring occasionally. Serve on a bed of couscous and top with roasted slivered almonds.Number of Servings: 6Recipe submitted by SparkPeople user AQUINTEN.

The nutritional information for Morroccan Tagine-Style Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.1

• Total Fat: 8.1 g
• Cholesterol: 57.3 mg
• Sodium: 527.0 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.3 g
• Protein: 19.3 g

The dietary needs meet for Morroccan Tagine-Style Chicken is Lactose Free