The recipe Chicken Tender

Made From Scratch Recipes

Chicken Tender recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Chicken Tender!

Chicken Tender

Chicken Tender Recipe
Chicken Tender

Homemade chicken tenders

What Course Is Chicken Tender?

Chicken Tender is for Dinner.


How Long Does Chicken Tender Recipe Take To Prepare?

Chicken Tender takes 10 minutes to prepare.


How Long Does Chicken Tender Recipe Take To Cook?

Chicken Tender takes 10 minutes to cook.


How Many Servings Does Chicken Tender Recipe Make?

Chicken Tender makes 4 servings.


What Are The Ingredients For Chicken Tender Recipe?

The ingredients for Chicken Tender are:

16 oz Chicken Breast Boneless Skinless Raw Natures Place All Natural (by DJSPRINKLES)
3 large Egg, fresh, whole, raw
.5 cup Bread crumbs, dry, grated, seasoned
.5 cup Flour, white
1 tsp Pepper, black


How Do I Make Chicken Tender?

Here is how you make Chicken Tender:

Add pepper and salt (salt optional) to breadcrumbs. Beat eggs in a separate dish. Place flour in a separate dish. Cut chicken into 8 equal pieces, pat dry. Dredge chicken pieces in flour, then in egg and then in breadcrumbs. Place in an air fryer and spray with olive oil. Cook at 330 degrees for 10 min. or until golden brown.Serving Size:?Makes 4 - 4 oz. tenders


What's The Nutritional Info For Chicken Tender?

The nutritional information for Chicken Tender is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 5.6 g
  • Cholesterol: 214.7 mg
  • Sodium: 402.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 34.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day