Dinner

Oriental Chicken Tenders is for Dinner.

Oriental Chicken Tenders takes 80 minutes to prepare.

Oriental Chicken Tenders takes 30 minutes to cook.

Oriental Chicken Tenders makes 4 servings.

The ingredients for Oriental Chicken Tenders are:

1/2 cup orange marmalade
1/2 tsp ground giner
1/4 tsp garlic powder
2 Tbsp soy sauce
1 pound boneless, skinless chicken breast
3 cups Kellogs Rice Krispies
1/4 c seseme seeds
PAM cooking spray

Here is how you make Oriental Chicken Tenders:

In a sealable plastic plastic bag, combine marmalade, garlic powder, ginger and soy sauce.Add chicken to marinade and place in fridge for 1 hour.In shallow pan or plate combine Rice Krispies and sesame seeds. Remove chicken from marinade and drain excess marinade. Coat completely in cereal mixture and place in single layer on foil-lined baking sheet, coated with cooking spray.Bake at 400 F about 30 minutes or until juices run clear. Serve hot with sweet & sour sauce or hot mustard if desired.Number of Servings: 4Recipe submitted by SparkPeople user GEMINILYNN.

The nutritional information for Oriental Chicken Tenders is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 359.6

• Total Fat: 6.1 g
• Cholesterol: 65.7 mg
• Sodium: 303.8 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 1.4 g
• Protein: 29.2 g

Oriental Chicken Tenders is Asian cuisine.