Dinner

Low Carb Chicken Thigh Recipe is for Dinner.

Low Carb Chicken Thigh Recipe takes 10 minutes to prepare.

Low Carb Chicken Thigh Recipe takes 45 minutes to cook.

Low Carb Chicken Thigh Recipe makes 5 servings.

The ingredients for Low Carb Chicken Thigh Recipe are:

1/2 cup butter
3 cloves of garlic minced
3 tablespoons low sodium soy sauce
1/4 teaspoon black pepper
1 tablespoon dried rosemary
10 chicken thighs

Here is how you make Low Carb Chicken Thigh Recipe:

Directions:1. Preheat the oven to 425 degrees. Lightly grease a baking pan. 2. In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and rosemary. Cook 2 minutes on High in the microwave, or until butter is melted. 3. Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting. 4. Bake chicken 25 minutes then remove from oven and turn chicken over. 5. Baste with remaining butter mixture. Return to oven and bake for an additional 20 minutes or until juices run clear.Serving Size: 2 thighs per personNumber of Servings: 5Recipe submitted by SparkPeople user KATE1959.

The nutritional information for Low Carb Chicken Thigh Recipe is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 337.2

• Total Fat: 23.9 g
• Cholesterol: 164.3 mg
• Sodium: 663.0 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.4 g
• Protein: 28.1 g

The dietary needs meet for Low Carb Chicken Thigh Recipe is Low Carb