Dinner

Nikki's Basic Chicken Thigh is for Dinner.

Nikki's Basic Chicken Thigh takes 20 minutes to prepare.

Nikki's Basic Chicken Thigh takes 45 minutes to cook.

Nikki's Basic Chicken Thigh makes 16 servings.

The ingredients for Nikki's Basic Chicken Thigh are:

48 oz Chicken Thigh- baked no skin
1 tbsp Pepper, black
3 serving(s) Lawrys Casero
1.05 tsp Garlic powder
8 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry

Here is how you make Nikki's Basic Chicken Thigh:

Rinse and remove any additional skin from meat. Combine all seasonings and add to Chicken. Bake 400 degrees for 45 minutes. Serving Size: Makes 16 individual thighsNumber of Servings: 16Recipe submitted by SparkPeople user 1COCOATEXAN.

The nutritional information for Nikki's Basic Chicken Thigh is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 150.8

• Total Fat: 7.1 g
• Cholesterol: 85.0 mg
• Sodium: 345.2 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.3 g
• Protein: 19.3 g

The dietary needs meet for Nikki's Basic Chicken Thigh is Low Fat