Dinner

Jessy's chicken thighs is for Dinner.

Jessy's chicken thighs takes 5 minutes to prepare.

Jessy's chicken thighs takes 45 minutes to cook.

Jessy's chicken thighs makes 2 servings.

The ingredients for Jessy's chicken thighs are:

* Chicken Thigh, 430 grams (remove)
* Butter, unsalted, 1 tbsp (remove)
* Garlic, 1 tsp (remove)
* Oregano, ground, 0.5 tbsp (remove)
* *Lemon Juice, 2 wedge yields (remove)
* Thyme, fresh, 3 tsp (remove)
2 tsp olive oil
corn starch (to thicken the sauce)

Here is how you make Jessy's chicken thighs:

mix everything & bake (covered) at 240 C for 30 min. turn & bake again (uncovered) till it cooks thru. and thicken the sauce with corn starch. makes 2 medium servingsNumber of Servings: 2Recipe submitted by SparkPeople user Y_GHAZALY.

The nutritional information for Jessy's chicken thighs is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 379.2

• Total Fat: 18.8 g
• Cholesterol: 194.0 mg
• Sodium: 186.9 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 0.8 g
• Protein: 42.6 g

The dietary needs meet for Jessy's chicken thighs is Low Carb