Dinner

Payson's Chicken Thighs is for Dinner.

Payson's Chicken Thighs takes 15 minutes to prepare.

Payson's Chicken Thighs takes 35 minutes to cook.

Payson's Chicken Thighs makes 4 servings.

The ingredients for Payson's Chicken Thighs are:

3 - 4 pounds boneless skinless chicken breasts
1/4 cup lite soy sauce
1/4 cup oyster sauce
1.4 cup honey
1 bunch green onions (scallions)
3 tbsp. fresh, chopped ginger root
2 cloves garlic, minced
1 tsp. white pepper

Here is how you make Payson's Chicken Thighs:

Preheat oven to 400F. Wash hands. Place chicken in mixing bowl, add soy sauce, oyster sauce, honey. Stir together to coat chicken, put back in the refrigerator while you do the next step. Chop fine the garlic, scallions and garlic. Take the mixture out of the bowl and add the chopped ingredients and the pepper.Using tongs, place the chicken on a baking sheet with sides. Bake for 20 minutes. Take out of the oven. Drizzle or brush a little of the remaining mixture over the chicken. Put back in the oven and back for another 10 - 15 minutes (depending on thickness of meat). Drizzle the remaining marinade over chicken and serve. Is excellent to serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user JHUNEBUGROCKS.

The nutritional information for Payson's Chicken Thighs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.8

• Total Fat: 4.1 g
• Cholesterol: 85.9 mg
• Sodium: 778.7 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 0.9 g
• Protein: 22.1 g

Payson's Chicken Thighs is Asian cuisine.

The dietary needs meet for Payson's Chicken Thighs is Low Fat