Dinner

Stewed Chicken Thighs is for Dinner.

Stewed Chicken Thighs takes 5 minutes to prepare.

Stewed Chicken Thighs takes 30 minutes to cook.

Stewed Chicken Thighs makes 4 servings.

The ingredients for Stewed Chicken Thighs are:

4 or 5 chicken thighs, skin and bone removed. 1 large onion, sliced. 1 tsp or 2 cloves diced garlic, 2 ripe tomatoes diced. salt and pepper to taste. 1 cup water.

Here is how you make Stewed Chicken Thighs:

Season Chicken with salt and pepper to taste and rub with 1 tsp diced garlic.Heat 1-2 tbsp olive oil in large saute pan over medium heat and lightly brown the chicken on both sides. Add onion to the chicken and brown until onions are translucent. Add diced tomatoes. Stir pan and continue cooking for 5 minutes more. Add 1 cup water to pan, cover pan and lower burner to medium low temp. Cook for another 2o minutes. Taking care that the liquid in the pan does not evaporate too much. If necessary add a tbsp of water so you have enough sauce.Number of Servings: 4Recipe submitted by SparkPeople user JAPRINCESS.

The nutritional information for Stewed Chicken Thighs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.0

• Total Fat: 6.3 g
• Cholesterol: 57.3 mg
• Sodium: 355.2 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.1 g
• Protein: 14.3 g