Dinner

Basil Garlic Chicken Breasts w/ tomato, feta and parsley is for Dinner.

Basil Garlic Chicken Breasts w/ tomato, feta and parsley takes several minutes to prepare.

Basil Garlic Chicken Breasts w/ tomato, feta and parsley takes several minutes to cook.

Basil Garlic Chicken Breasts w/ tomato, feta and parsley makes 5 servings.

The ingredients for Basil Garlic Chicken Breasts w/ tomato, feta and parsley are:

3-4 large boneless chicken breasts
2 tablespoons finely minced garlic
2 tbsp fresh basil
2 tbsp dried parsley
olive oil spray
1/8 tsp sea salt
1/8 tsp black pepper
1/8 tsp red pepper flakes
1 cup sliced roma tomatoes
2 oz crumbled feta cheese

Here is how you make Basil Garlic Chicken Breasts w/ tomato, feta and parsley:

Preheat oven to 350Sprinkle chicken breast with salt and pepper.Spray pan with olive oil cooking spray and sear chicken breasts to brown.Spray baking dish. Sprinkle half of basil and parsley at bottom of dish. Arrange chicken breasts in the dish, and sprinkle evenly with garlic. In a small bowl, mix the remaining parsley, basil, and red pepper; sprinkle over the chicken. Top with tomato slices.Bake covered in the preheated oven 25 minutes. Remove cover and sprinkle with feta cheese, and continue baking 15 minutes, or until chicken juices run clear.Serving Size:?Makes about 5 (about 4 oz) servings

The nutritional information for Basil Garlic Chicken Breasts w/ tomato, feta and parsley is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 176.8

• Total Fat: 3.2 g
• Cholesterol: 69.9 mg
• Sodium: 507.7 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.0 g
• Protein: 28.0 g