The recipe Basil Tomato Chicken Skillet

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Basil Tomato Chicken Skillet recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Basil Tomato Chicken Skillet!

Basil Tomato Chicken Skillet

Basil Tomato Chicken Skillet Recipe
Basil Tomato Chicken Skillet

This is from the Better Homes & Gardens Eat Well Lose Weight cookbook. I used fresh tomatoes instead of canned, added onion, spaghetti, and increased the chicken (my husband will never agree that four oz is a serving!)

What Course Is Basil Tomato Chicken Skillet?

Basil Tomato Chicken Skillet is for Dinner.


How Long Does Basil Tomato Chicken Skillet Recipe Take To Prepare?

Basil Tomato Chicken Skillet takes 10 minutes to prepare.


How Long Does Basil Tomato Chicken Skillet Recipe Take To Cook?

Basil Tomato Chicken Skillet takes 20 minutes to cook.


How Many Servings Does Basil Tomato Chicken Skillet Recipe Make?

Basil Tomato Chicken Skillet makes 2 servings.


What Are The Ingredients For Basil Tomato Chicken Skillet Recipe?

The ingredients for Basil Tomato Chicken Skillet are:

1 lb chicken tenderloins
1/8 tsp salt
1/8 tsp black pepper
1/4 cup chopped onion
Cooking spray
1 cup grape tomatoes, halved
2 Tbsp snipped fresh basil
6 oz bag fresh baby spinach
2 cups cooked spaghetti
1/2 oz grated Parmesan cheese


How Do I Make Basil Tomato Chicken Skillet?

Here is how you make Basil Tomato Chicken Skillet:

Sprinkle tenderloins with salt and pepper. Spray cooking spray into skillet and preheat over medium-high heat. Add onions and cook for just a few minutes until translucent. Add chicken, cook and stir about 5 minutes or until no longer pink.Add tomatoes and basil and heat through. Remove from heat. Add spinach, toss till wilted. Place on spaghetti and top with the fresh grated cheese.


What's The Nutritional Info For Basil Tomato Chicken Skillet?

The nutritional information for Basil Tomato Chicken Skillet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 557.5
  • Total Fat: 9.7 g
  • Cholesterol: 135.7 mg
  • Sodium: 277.3 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 62.9 g

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