Dinner

braised chicken thighs with tomato and garlic is for Dinner.

braised chicken thighs with tomato and garlic takes 10 minutes to prepare.

braised chicken thighs with tomato and garlic takes 45 minutes to cook.

braised chicken thighs with tomato and garlic makes 4 servings.

The ingredients for braised chicken thighs with tomato and garlic are:

8 or 9 chicken thighs with skin
2 tsp olive oil
salt
6 cloves garlic
20 ounce can chopped tomatoes
2 sprigs thyme or dried
1 cup chicken stock, unsalted

Here is how you make braised chicken thighs with tomato and garlic:

rinse thighs and pat them dry. salt both sides. heat olive oil in large heavy saute pan with large sides over medium heat. brown chicken thighs in batches, around 5 minutes per side. drain all but 2 tbsp. of oil. lower heat to medium low then cook chopped garlic around a minute careful not to burn. add stock and canned tomatoes and turn up the heat until you bring liquid to a simmer, scraping brown bits from bottom of pan as the loosen. add the thyme and then nestle the thighs skin side up in liquid. partially cover pan and reduce heat so that liquid is just simmering. cook for 30 minutes or until chicken is tender. Serving Size: 2 thighs with sauceNumber of Servings: 4.5Recipe submitted by SparkPeople user ZLOTHEMEEK.

The nutritional information for braised chicken thighs with tomato and garlic is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.5

• Total Fat: 8.2 g
• Cholesterol: 116.1 mg
• Sodium: 356.9 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.2 g
• Protein: 29.7 g