The recipe Chicken Breasts with Gorgonzola-Tomato Salsa

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Chicken Breasts with Gorgonzola-Tomato Salsa recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Chicken Breasts with Gorgonzola-Tomato Salsa!

Chicken Breasts with Gorgonzola-Tomato Salsa

Chicken Breasts with Gorgonzola-Tomato Salsa Recipe
Chicken Breasts with Gorgonzola-Tomato Salsa

Combine the ingredients for the salsa--except the cheese--up to a few hours before dinner, and store at room temperature; pound the chicken ahead of time, and keep chilled.from Cooking Light September 2007

What Course Is Chicken Breasts with Gorgonzola-Tomato Salsa?

Chicken Breasts with Gorgonzola-Tomato Salsa is for Dinner.


How Long Does Chicken Breasts with Gorgonzola-Tomato Salsa Recipe Take To Prepare?

Chicken Breasts with Gorgonzola-Tomato Salsa takes 15 minutes to prepare.


How Long Does Chicken Breasts with Gorgonzola-Tomato Salsa Recipe Take To Cook?

Chicken Breasts with Gorgonzola-Tomato Salsa takes 10 minutes to cook.


How Many Servings Does Chicken Breasts with Gorgonzola-Tomato Salsa Recipe Make?

Chicken Breasts with Gorgonzola-Tomato Salsa makes 6 servings.


What Are The Ingredients For Chicken Breasts with Gorgonzola-Tomato Salsa Recipe?

The ingredients for Chicken Breasts with Gorgonzola-Tomato Salsa are:

2 cups chopped tomato
1/3 cup minced red onion
1/3 cup finely chopped fresh basil
2 teaspoons extra virgin olive oil
1 teaspoon kosher salt, divided

6 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon freshly ground black pepper

Cooking spray

3 tablespoons crumbled Gorgonzola cheese


How Do I Make Chicken Breasts with Gorgonzola-Tomato Salsa?

Here is how you make Chicken Breasts with Gorgonzola-Tomato Salsa:

Combine tomato, onion, basil, oil, and 1/2 teaspoon salt in a medium bowl. Let stand at room temperature.Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound each piece to 1-inch thickness using a meat mallet or small heavy skillet. Sprinkle both sides of chicken with remaining 1/2 teaspoon salt and pepper.Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 3 chicken breast halves to pan; cook 4 minutes on each side or until chicken is browned and done. Remove from pan; keep warm. Repeat procedure with remaining 3 chicken breast halves.Stir cheese into tomato mixture. Place 1 chicken breast half on each of 6 plates; top each serving with about 1/3 cup salsa.Serving Size:?6 6-oz servings


What's The Nutritional Info For Chicken Breasts with Gorgonzola-Tomato Salsa?

The nutritional information for Chicken Breasts with Gorgonzola-Tomato Salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 5.6 g
  • Cholesterol: 102.5 mg
  • Sodium: 835.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 36.4 g

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